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| Our students come from far and wide! Canandaigua, NY 14424, Victor, NY 14534,Geneva, NY 14456, Farmington, NY 14425, Bloomfield, NY 14469, Naples, NY 14512, Lima, NY, 14485 and Clifton Springs, NY 14432, Mendon, NY 14506, Honeoye Falls, NY 14472, East Bloomfield, Pittsford 14534, Rochester 14623 |
| You do NOT need to make an appointment to come to our studio. You do NOT need to come to the same class each week unless it SAYS "Series" |
| Happiness is knowing that the Now needs nothing...... |
| Drop in any class, anytime. Pre-Register Here where indicated. Ultra Snowy mornings we don’t get plowed until 7am sometimes…..I will contact u if there is an issue. |
| PRINTABLE BLOOMFIELD - click here |
| PRINTABLE CANANDAIGUA - click here |
| Dear Students......The expansion in the new Canandaigua space will inevitably have some tweaks and additions as we learn what it is YOU want and when. Please be patient with us as we are still going through survey requests as well as making arrangements to bring you quality classes at quality times. Contact us via email if you would like to share your choice of class times desired or complete the Survey! Namaste and thank you all for your wonderful loyalty! |
| Feb 24th 1:13pm |
| Cancelled for Feb 1 |
| Jan 30 thru Feb 2 - we are implementing your requests for Canandaigua Classes and temporarily under construction.Not too late to place your request ! (never too late!) |
| Wendy will be holding 9am Class Saturday Feb 2- Mixed Level..Join Us! |
| Grounded By Yoga has a wonderful rewards program and family program that can bring your membership under $8 per class. the average price paid last year was ($7.25)Once u are a member you can apply for this program. This has been in place since 2010. Last year, we had 6 students earn 6 months of free Yoga thru this program. |
| We will be adding workshops once the regular classes are in place. .....A survey requested more CORE.....Yoga when taught properly is ALL core and we teach it in that fashion. We will teach you how to incorporate locks in your body ultimately resulting in the strongest core, protecting our back as well as it allows for energy to rise during your practice. All of our teachers are lineage trained and keep as close as possible to the authenticity of Yoga...We embrace and honor this philosophy. |
| Classes are a full 75-80 mins except where indicated. Classes an hour are 40%off as always indicated on our site ($7.....some students donate a class or you may pay 47 cash to the teacher. |